Introduction
At 78, ABBA’s Frida FINALLY Admits the Truth About Benny’s Affair—After 40 Years of Silence
For decades, the story of ABBA has been told through glittering pop anthems, dazzling costumes, and record-breaking success. Yet behind the scenes, the Swedish supergroup endured heartbreaks, personal struggles, and whispered rumors that were never fully addressed. Now, at 78 years old, Anni-Frid “Frida” Lyngstad has finally spoken openly about one of the most persistent stories—the truth about Benny Andersson’s affair—breaking forty years of silence and leaving fans stunned.
In a candid recent interview, Frida admitted that the affair, long speculated about in tabloids and biographies, did indeed happen during the later years of ABBA’s global dominance. “For years, people asked if it was true,” she said. “I always avoided the question. But I feel that at this point in my life, I owe it to myself and to the fans to speak honestly. Yes, it happened. It was painful, and it was part of the reason our relationship ended.”
Her admission confirmed what many had long suspected but never heard directly from her. Frida and Benny married in 1978, at the height of ABBA’s fame, but divorced just three years later. At the time, official statements downplayed the separation, portraying it as a natural drifting apart. Frida’s words now reveal a deeper truth—one of betrayal, heartbreak, and resilience.
Still, her tone was not bitter. Instead, Frida spoke with the calm reflection of someone who has made peace with the past. “We were young, we were under incredible pressure, and we were living in a world where temptation was everywhere. I don’t excuse what happened, but I understand it now in a way I couldn’t back then.”
Fans around the world reacted with a mix of shock and empathy. On social media, many praised Frida for her courage and honesty. One longtime admirer wrote: “After 40 years, she finally gave us the truth. It makes me respect her even more—she carried that pain with grace all this time.” Another commented: “ABBA’s music always had a bittersweet edge. Now we know why. The emotions were real.”
Indeed, Frida’s revelation casts new light on some of ABBA’s most iconic songs. Tracks like “The Winner Takes It All” and “Knowing Me, Knowing You” have long been interpreted as reflections of the group’s personal turmoil. With her admission, fans now hear those songs as more than pop masterpieces—they are confessions set to melody, born out of real heartbreak.
Despite the painful memories, Frida emphasized the enduring strength of ABBA’s bond. She credited Benny, Björn, and Agnetha for keeping their friendships intact despite personal fractures. “We could have let it destroy the music,” she said, “but instead we poured everything into the songs. That’s why they still resonate. They carry our truth.”
At 78, Frida’s words are not just a confession but a testament to resilience. She survived heartbreak, rebuilt her life, and continues to stand as one of pop music’s most iconic voices. By finally admitting the truth, she has given fans a deeper understanding of ABBA—not just as a band of legends, but as four human beings who lived, loved, and lost under the brightest lights imaginable.